Pages

Bowling for FUN - A "Lefty" Just Starting Out!

Martin is left handed and most of the videos you see will show what to do if you are right handed. Here he is on his second practice trip to the lanes ...

video


Go Martin!

Bowling for Fun - You are Never too Young!

Bowling is for everyone ... you are never too young to roll a ball ... even if you have to do it "granny" style.

Watch these kids go bowling for the first time!

 

Bowling for FUN!

Bowling for FUN - Health Benefits of Bowling!

Top 10 Health Benefits of Bowling
By Health Fitness Revolution

Bowling has one of the longest and richest histories of all sports, dating back approximately 4,000 years ago to Greece and Rome. If you love to play the game, you’re not alone. According to The Bowling Foundation, more than 25 percent of Americans bowl each year, making it the nation’s largest participation sport. Today, bowling is a $4 billion industry with nearly 3,000 bowling centers in the United States. Besides being a fun and competitive game, bowling also offers you numerous health benefits.



Muscle toning and strengthening: Bowling helps promote muscle exercise of the lower body, as you are doing a lot of walking with the extra weight of a bowling ball in your hands. Further, when you are swinging your arm to throw the bowling ball, the stretching and flexing that occurs provides enough exercise for the tendons, ligaments, muscles and joints in your arms.